The Sanskrit term ‘Abhyangam’ means ‘oil application’. The Abhyangam Oil Massage provides a sense of relaxation and calmness, balancing overall health.
What exactly is Abhyamgam Massage?
Abhyangam, or Ayurvedic Oil Massage, is a special kind of treatment that uses gentle strokes to liberally apply the recommended oil. It varies by adding steam therapy and marma point therapy, which encourage a more profound healing outcome. Abhyangam therapy stimulates consciousness to guide the body’s internal healing system with lengthy strokes, flowing movements, and Marma point therapy. The body, mind, and soul are all naturally brought into balance during this treatment, which has a profound healing effect.
Abhyangam bestows youthful skin, vigor, and a long life span. It is a widely practiced therapy that is used all over the world.
The Wonders of Abhyamgam Body Massage
Abhyangam full body massage offers treatment for a wide range of illnesses, including Parkinsonism, sport-related injuries, lumbar and cervical spondylitis, arthritis, and numerous other conditions affecting the muscles, joints, and nerves.
Abhyangam boosts immunity, decreases stress, increases hunger, and promotes restful sleep. enhances blood flow, slows aging, as well as improves vision.
In general, Abhyangam is appropriate for people of all ages. Nonetheless, special considerations could be necessary, particularly for young people and the elderly. Speak with our practitioners to guarantee a customized and safe experience.
At VLCC, we have professionals and ayurvedic therapists with training to administer this particular kind of therapeutic massage.
Benefits of Abhyangam Oil Massage
The benefits of Abhyangam massage are numerous. It’s popularity can be attributed to these advantages:
Promotes both mental and physical calmness: Abhyangam treatment helps relax strained bodily muscles. It also relieves stress and tension by promoting mental calmness.
Enhances blood circulation: Research says that Abhyanga is beneficial for lowering blood pressure. This is a result of its beneficial impact on blood circulation.
Better skin health: It can enhance the texture and hydrate the skin. It may be useful in relieving the appearance of wrinkles, scars, and aging symptoms on the skin.
Relieves pain: People with aches and pains can get relief from conditions including back pain, muscle strain, and other related issues. It aids in easing stiffness.
Reduces signs of skin aging: Abhyanga has anti-aging properties. It also rejuvenates the skin.
Improves overall well-being: It enhances general vitality and builds physical power. It also enhances sleep cycles and mental dexterity.
Treats chronic diseases: Abhyangam is beneficial for treating a variety of conditions, such as cervical spondylitis, lumbar spondylitis, and arthritis. The holistic approach of the therapy takes care of problems relating to muscles, joints, and nerves.
Reduces hair fall: Getting a head massage can do wonders for your scalp’s health. This can encourage hair growth and address hair issues.
Enhanced Sleep: Consistent Abhyanga sessions can help people get better sleep, allowing them to sleep longer and more soundly.
Suitable for all age groups and genders: A one-stop solution for treating obesity, normal BMI clients, overweight clients, postpartum moms, cases of weight plateau, pain management, and rejuvenation.
The Science and Technique of Performing Abhyangam Body Massage
The Science
In an Abhyanga massage, proficient masseurs apply herbal oils that are personalized to the individual’s dosha (e.g., Bala-Ashwagandha oil, Mahanarayan oil, Dashmool oil, Erand mool oil, etc.) to create a coordinated and rhythmic massage. The therapist works on the body’s meridians, marma points, and energy points with hard but gentle pressure. These same methods encourage the unrestricted flow of energy while attempting to bring harmony and balance back.
The Technique
In order to provide you with an amazing experience, the therapist will use a methodical approach during the session.
- First the therapist massages the scalp and forehead lightly to release any tension or stress.
- Then they move down to your body and massage your face, neck, shoulders, chest, arms, hands, belly, back, legs, and feet. Each stroke is performed with meticulous attention.
- The body’s Marma points are essential energy locations. The therapist uses targeted techniques to activate and balance the energy flow, paying particular attention to these locations.
- 60 to 90 minutes is the average length of a session. However, depending on personal preferences and the therapist’s recommendations, the duration may vary.
It is recommended to take a brief break after Abhyangam to enable the oils to permeate the skin. Additionally, staying warm and avoiding exposure to chilly drafts are advised. Depending on each patient’s needs, our practitioners provide personalized post-treatment care instructions.
Why VLCC?
VLCC masters the art of mixing technology with science. VLCC fat reduction treatments are unique and safe and help you achieve your weight loss goals with clinically proven procedures under the guidance of the best skin specialists and doctors.
If you’re thinking of embarking on this weight loss journey, then book an appointment online today or visit the nearest VLCC branch for the best advice.
